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The TeaNomads Eco Blog — health RSS


Be The Change In January 21

Hello 2021 & Welcome to the January edition of Staying Connected!  Hello January Did you know that January is named after the Roman God Janus, who was depicted to have two heads; one which looks back at the year that has past and one which looks forward to the year ahead.  Looking back at 2020, it's been a challenging year for many of us, but as the old saying goes, you should only look back to see how far you've come! So let's take a deep breath that we made it through 2020 and look forward to 2021. Here at LOTW HQ we've focused on the positive impacts we were still able to make across 2020:  All with your help...

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Three tips to give yourself Self-Care

When we talk about Self-Care, we can often assume this means some extravagant gesture, such as booking a weekend away with a loved one, or a spa treatment, or a luxurious holiday in an exotic location. But to take care of the self, realistically, is not so much about a one off gesture, or a period of time for an event. It is a daily and necessary practice of Self-Love, and becoming more aware and awakened to your own needs. As part of this month’s Theme, we are talking about what Self-Care means, and the importance of it in your daily life. What does Self-Care mean? Self-Care can mean doing the simplest of things that you don’t often make the...

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Finding Passion and Purpose

This month we have been talking about our Theme of Impact. Impact is what drives us, at our core, to be motivated to make change, to be decisive to continue, to live in such a way that what we do makes a difference, and in the end, contribute to helping others in a way which serves a higher purpose than simply enriching our own lives. In the final post on this topic, we are discussing how Passion and Purpose are the two drivers of Impact, and once found, uncovered, and cultivated, can be the true pillars for your entire life blocks. How do you find your Passion? Okay, the question itself is not a specifically straightforward one. Simply because finding...

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3 Feel-Good Reads to get you through Lockdown

 ‘Is lockdown getting you down?’ We probably will all have had some low days during lockdown, so to help share a feel-good mood, we thought we’d share 3 feel-good reads we’d personally recommend. In case you didn’t know this, The TeaNomads a.k.a. Sam + Jason, are actually big bookworms with Sam having studied English Literature at Uni and Jason currently working on his first novel! So, here are our thoughts on 3 books across 3 different genres we have read, old + new, which made us feel good. Feel free to share your own feel-good recommendations in the comments below! We’d love to hear your thoughts and discover even more feel-good books to be filling our shelves with during lockdown!...

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